Fast food tastes bad to me. I just can't eat it even when I'm on the road. This is a new HIGH! I've really been upping my veggie intake and not worrying about counting calories or losing weight or stressing about my food choices. It's a different attitude. I go home and eat. I've cut out soda (even the occasional diet soda), alcohol (except the occasional wine/beer), fast food, deli meats, and cut down significantly on bread and pasta. Screw weight watchers and jenny craig. I may go out with friends once or twice a month but I eat a salad first and I've really slowed down my consumption of alcohol by choosing darker beers with complex flavors to savor. I go to the gym 3 times a week sometimes more. When I don't get to the gym, I do a bunch of ab crunches (125) throughout the evening. I have my morning meditation and yoga practice. I hike on the weekends. I work in the garden. Screw manufactured shame and guilt. I am free! With freedom comes personal responsibility - imposed from within. I am strong!